You are explaining something in a meeting, and you notice that the person across the table has stopped asking the questions they were asking five minutes ago.
They are still listening. They are still polite. Nothing has obviously gone wrong.
But something has changed.
Perhaps their questions have become shorter. Perhaps they are looking away more often. Perhaps they have started asking about timing instead of the idea itself. Or perhaps they are suddenly much more animated.
These moments are easy to miss because you are usually busy doing something else: making your point, answering the question, keeping the meeting moving.
We Notice Less Than We Think
Most of us are reasonably good at noticing obvious reactions. Someone laughs. Someone looks annoyed. Someone becomes enthusiastic.
The harder moments are quieter.
A person who usually contributes freely says very little. Someone who normally asks detailed questions gives you a quick “makes sense.” A stakeholder who was leaning into the discussion starts sitting back.
None of these tells you exactly what the person is thinking.
That is worth remembering.
It is tempting to turn an observation into a conclusion: They've lost interest. They're not convinced. They're unhappy with the proposal.
But you do not actually know that.
They may be distracted. They may be thinking. They may have understood the point and simply want to move on. The same behavior can have several explanations.
Good observation leaves room for that uncertainty.
Stay with What You Can Actually See
There is a useful difference between noticing a cue and interpreting it.
If someone becomes quieter, the observation is that they have become quieter. The story you attach to it is something else.
That distinction matters because once you decide what a cue means, you tend to stop looking. You have an explanation, so you start behaving as though the explanation were a fact.
Research on face-to-face conversations has found that people integrate verbal and non-verbal information when working out the intended meaning of an interaction, and that the cues they rely on can change depending on the context. [Chu, M., Tobin, P., Ioannidou, F., & Basnakova, J. (2023)] That is one reason a single gesture or expression rarely gives you the whole picture.
Instead, let the observation remain an observation for a moment.
She has gone quiet.
He is asking different questions.
They seem more animated than they were earlier.
That is enough.
You are not trying to become an expert in body language. You are simply keeping your attention on the person as well as on the conversation.
And sometimes the smallest details are the ones that tell you the conversation has moved somewhere new.
The Conversation is Happening Between the Words
A meeting can look perfectly orderly on paper and still feel very different from one minute to the next.
Someone says, “Yes, that's fine,” but their response is much flatter than it was earlier. Someone who had been challenging your thinking suddenly agrees with everything. Someone who was listening closely starts checking the time.
These things do not necessarily mean anything specific.
They are information.
Don’t ignore the signal. Don’t overinterpret it. Just notice.
That habit is particularly useful when you are presenting an idea you care about. The more invested you are in getting your point across, the easier it is to become absorbed in your own delivery. You can be watching the room and still only be looking for confirmation that your explanation is working.
Observation asks for something less comfortable: paying attention to what is actually happening, even when it is not what you expected to see.
That might mean noticing enthusiasm. It might mean noticing hesitation. It might simply mean noticing that the conversation has become more difficult to read.
You do not have to fix anything immediately.
First, see it.
THE EXECUTIVE PRESENCE MINDSET SHIFT
From: I need to know what every reaction means.
To: I can notice what is changing without rushing to explain it.
3 ways to practise this week
- Pick one conversation and watch for changes.
Do not try to read the person. Notice when their energy, pace, questions, participation, or expression changes. At the end, write down two things you observed without adding an explanation.
- Listen for the question underneath the question.
When someone asks you something, stay with the wording and tone for a moment before preparing your answer. A simple one-minute practice is to explain one idea clearly and pay attention to how the explanation is received.
- Review what you missed.
After an important conversation, ask yourself: “Was there a point when the interaction changed?” If there was, go back mentally and identify the first thing you noticed. The aim is not to decide what it meant. It is to become more familiar with the signals you tend to overlook.
The point is not to spend every conversation studying people's faces.
That would make most conversations exhausting.
It is simply to leave a little room in your attention for what is happening in front of you. The person may tell you something directly. They may also change the way they are speaking, listening, questioning, or participating.
You do not have to decode it.
You just have to notice.

